Individual Therapy

Are you pouring from
an empty cup?
Therapy is reaching out for support as you make steps toward clarity and peace of mind. I help adults with childhood trauma, anxiety, self-esteem, and relationship challenges.
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Resolving childhood trauma requires us to transition from the past. In the present, unexpected changes create disorientation and force you to reorder your world. Whether you're walking through trauma, anxiety, grief, or overwhelm, get the support you need.
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Schedule your free consultation today!

Men's Therapy
Space To Be HUMAN
You don't have to have all the answers. You don't have to have it all together. It's OK to be human. Sometimes the weight men carry is expressed in silence and an invisible ache. When men come to therapy, they need help not judgment. Therapy is reaching out for support as you make steps toward clarity and peace of mind. To get the most from the therapeutic experience, consider where you are now and where you'd like to be after therapy. The situation may not change, but a shift in perspective may give you the strength you need to move forward in your life. The greatest power you have is the ability to change yourself.
I can support you on your journey.

Processing
Childhood Trauma
Making peace with the past
Moving forward with confidence
Are you tired of carrying the weight of your childhood trauma on your shoulders? Do you long for a life free from painful memories and emotional turmoil? You're not alone. Childhood trauma can leave deep scars that impact every aspect of our lives. However, there is hope.
Healing from childhood trauma is a transformative journey that allows you to reclaim your inner strength and resilience and create a brighter future.
The effects of childhood trauma are profound, and I'm committed to supporting you every step of the way. You have the power within to overcome your trauma and build a life of peace, fulfillment, and healthy relationships.
You are not defined by your past but by the strength and resilience that lies within you. Schedule your free consultation today!