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Self love individual therapy

About You

Individual Therapy

Individual therapy is not limited to addressing specific mental health concerns. It's a holistic approach that emphasizes your overall well-being, fostering personal growth, self-discovery, and a greater sense of fulfillment in life.

Take care of yourself. Make an appointment. Ignite your wellness! 

One-on-One Support

Present Issues

Individual therapy offers a one-on-one therapeutic relationship where you can openly express concerns about current ongoing challenges. I will attentively listen, offer guidance, and tailor an approach to address your specific concerns, whether it's managing stress, improving relationships, overcoming trauma, or other concerns below:

  • Depression

  • Anxiety 

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • College/Graduate School Issues

  • Stress Management

  • Spirituality

  • Grief, Loss, or Bereavement

  • Other Issues 

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