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Self love individual therapy

About You

Individual Therapy

Individual therapy is not limited to addressing specific mental health concerns. It's a holistic approach that emphasizes your overall well-being, fostering personal growth, self-discovery, and a greater sense of fulfillment in life.

Take care of yourself. Make an appointment. Ignite your wellness! 

One-on-One Support

Present Issues

Individual therapy offers a one-on-one therapeutic relationship where you can openly express concerns about current ongoing challenges. I will attentively listen, offer guidance, and tailor an approach to address your specific concerns, whether it's managing stress, improving relationships, overcoming trauma, or other concerns below:

  • Depression

  • Anxiety 

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • College/Graduate School Issues

  • Stress Management

  • Spirituality

  • Grief, Loss, or Bereavement

  • Other Issues 

Healing from trauma

Healing from Childhood

Making peace with the past

Moving forward with confidence

Are you tired of carrying the weight of your childhood trauma on your
shoulders? Do you long for a life free from painful memories and
emotional turmoil? You're not alone. Childhood trauma can leave deep
scars that impact every aspect of our lives. However, there is hope.
Healing from childhood trauma is a transformative journey that allows
you to reclaim your inner strength and resilience and create a brighter

The effects of childhood trauma are profound, and I'm committed to
supporting you every step of the way. You have the power within to
overcome your trauma and build a life of peace, fulfillment, and healthy


You are not defined by your past but by the strength and resilience that
lies within you. Schedule your free consultation today!

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