About You
Individual Therapy
Individual therapy is not limited to addressing specific mental health concerns. It's a holistic approach that emphasizes your overall well-being, fostering personal growth, self-discovery, and a greater sense of fulfillment in life.
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Take care of yourself. Make an appointment. Ignite your wellness!
One-on-One Support
Present Issues
Individual therapy offers a one-on-one therapeutic relationship where you can openly express concerns about current ongoing challenges. I will attentively listen, offer guidance, and tailor an approach to address your specific concerns, whether it's managing stress, improving relationships, overcoming trauma, or other concerns below:
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Anxiety
Depression
Grief, Loss, or Bereavement
​Imposter Syndrome/Perfectionism
Life Transitions
Low Self-Esteem
Professional/Career Issues
Stress Management
