Build Resilience
I help people who struggle with anxiety, depression, and the lasting impact of childhood trauma. Many of my clients are successful, driven men who feel internally drained, constantly on edge, or stuck in cycles of irritability and isolation.
Therapy with me focuses on processing past experiences, strengthening emotional boundaries, and developing practical strategies to help you feel more grounded, resilient, and in control of your daily life and relationships.
Childhood Trauma
& Transitions
Resolving childhood trauma requires us to transition from the past. In the present, unexpected changes create disorientation and force you to reorder your world. Whether you're walking through trauma, anxiety, grief, or overwhelm, get the support you need.
Coupling
& Uncoupling
All aspects of Relationship Coaching:
Communication
Connection
Conflict Resolution
Intimacy/Sex Therapy
Decision Counseling/Letting Go